You might be wondering…
What inspired the name, Pennalife?
Pen (to write valuable tips) & a life (about how to live a life that excites you). That’s why I share actionable tips, inspiration, routines, and ideas you can apply in real-life scenarios to enhance your well-being, work, and peace of mind.
hello, friendie
I’m Sally—a recovering perfectionist, A-class overthinker, and ADHDer.
So learning how to simplify life and stay productive became my survival skill long before it became my passion.
I knew I wanted more.
More meaning. More energy. More happiness. More discipline. More days that felt like mine.
Until I finally asked myself, what if life doesn’t have to feel like survival mode? What if I could build a life that excited me AF—intentionally, slowly, one decision at a time?
So I became obsessed with growth.
With discipline.
With simplicity.
With systems that make life easier, not heavier.
With becoming the kind of woman I always knew I could be.
Now, I help other women do the same—without the pressure, the perfectionism, or the chaos.
WHAT I’M ABOUT
The Core Values
01. CLARITY
No more confusion, chaos, or “what am I even doing with my life?” energy.
Pennalife is here to help you get clear on your priorities, simplify what matters, and make decisions that actually move you forward.
02. AUTHENTICITY
You’re allowed to want more. You’re allowed to evolve. You’re allowed to grow beyond what people expect of you. This is a judgment-free zone where you get to become your dream self—unapologetically.
03. SIMPLICITY
Life gets easier when you stop overcomplicating it.
The tools, systems, and strategies here are designed to be simple, realistic, and actually doable—because productivity should feel supportive, not stressful.
On a personal note…
tea or coffee?
Lately, it’s tea. Specifically, ginger tea with milk.
my favorite flower
Sunflowers
on weekends you’ll find me…
Doing my laundry, shopping for some groceries, and bingeing on a Netflix series.
I couldn’t live without
A bowl of Greek yoghurt parfait
Morning person or night owl?
Both! Depending on the occasion. ;D
favorite apps
Microsoft To-Do, Google Suite, Trello
DREAM travel destination
Hokuryu Sunflower Village in Hokkaido, Japan
Best piece of advice I’ve received
You’re not behind or late or missing out. You’re right on YOUR OWN time.
Your Life Upgrade Hub
Growth doesn’t happen through inspiration alone—it happens through action steps, clarity, systems, and support. And that’s exactly what you’ll find here.
This is your go-to corner of the internet for becoming the most intentional, productive, grounded version of yourself.
Here, you’ll find practical tools, step-by-step tips, and real conversations about becoming who you’re meant to be—without pretending or performing.
Where would you like to start?
FREE PRINTABLE PDF
Struggling to stay consistent or productive?
The 90-Day Habit Tracker helps you get clear, stay focused, and follow through on the habits you need to support your dream life. Track your habits daily for 90 days straight—and finally build real momentum toward your goals.
Want to work together?
If you’re a brand, creator, or business aligned with intentional living, productivity, personal development, or business, let’s partner up!